While we can train hard and eat well, it’s our genetics that has the final say in what bum shape we’ll have. Our genetics have a big say in what bum shape we have. To understand how we can build our buttocks to create the look we desire, we first need to understand why the heart shape bum is the shape it is. Women with a heart shaped rear store fat in the lower portion of the butt and upper thighs, and less around the waist – creating that sought after tapered look. This means you either already have a Heart shaped butt and are looking to build on it, or you may be looking to grow a heart shaped booty, either way, this article’s for you.Ī heart shaped butt is one that is thicker and fuller at the bottom of the bum and tapers into a comparatively smaller waist (It’s an upside down heart in all honesty!). What one person thinks is the most attractive looking rear will conflict with what another person thinks, it’s a matter of personal preference.īut, you’ve found your way to this article. The thing is, there’s no such thing as the ‘Perfect’ butt, and all bums are great. ![]() ![]() It seems having the glutes wide at the base tapering into a small waist is the desired look. There are many different types of butt shapes, but it seems the heart shape (otherwise known as A shaped) is the most sought after. ![]() How to Build A Heart Shaped Butt (Is It Possible?!)Ī goal for many girls working hard in the gym is to build the perfect butt, and a heart shaped booty is a look many girls strive for.
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